Haven Extras – Autumn 16

You can ring my bell

Fed up with bike bells that couldn’t be heard above the cacophony of traffic noise, two San Francisco cycling enthusiast engineers designed a new generation bell that emits a ring so powerful and enduring that it even cuts through earphones. This is practicality re-imagined in an elegant way.

www.spurcycle.com

Lock and load

How do you carry a bike u-lock without it clunking against your bike frame? This leather holster tucks the lock behind your seat, and looks stylish in the process.

www.cyclestyle.com.au

Dial a pizza

Made from aluminium and stainless steel and with sharp discs for wheels, this pizza cutter is a miniature version of a fixie pushie.

www.doiydesign.com

Haven well

You know the drill: you should be drinking more water. Two-thirds of our body is made up of H2O, so it influences every bodily process. You don’t need to be a rocket scientist to understand how your overall wellbeing is influenced by the amount of water you drink. Here are some reasons you should be knocking back more water.

  • Every cell and organ in the body needs water to function. It’s required to lubricate joints, protect your spinal cord, transport nutrients around your body and regulate temperature.
  • Your built in filter – the kidneys – must have water to flush toxins from your system.
  • Water is required to keep your muscles elastic – drink it to help prevent muscle fatigue and pain.
  • There’s a reason supermodels drink lots of water: your largest organ – your skin – needs water to keep building new cells.
  • Your brain is 95 per cent water. Drinking H2O increases alertness, assists concentration and is a natural remedy for headaches caused by dehydration.
  • The digestive process must have water to flow: it’s essential for digestion and adds fluid to the colon, preventing constipation.
  • A common symptom of dehydration is tiredness, so move over caffeine and drink water to help fight sleepy eyes.
  • Trying to drop some weight? Drinking water helps you feel full – making it a natural appetite suppressant. Plus it contains zero calories.

And while everyone is different, the old adage of eight glasses a day is a great starting point.

 

Haven food

Cupcake tip

Here’s a clever trick for filling cupcake liners with cake batter. Use an icecream scoop to deliver the batter and you’ll get evenly sized and evenly cooked cupcakes – with minimal drips.

Scroll to Top